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Dr. Kathy Smolewska, C.Psych.
Dr. Krista Mitchnick, C. Psych., SP
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Andrea Nizic
May 7, 2024
5 min read
Depression
What is depression? Depression falls under the category of mood disorders and is characterized by continuous feelings of sadness,...
Andrea Nizic
Jan 16, 2024
6 min read
The Importance of Sleep
It is known that sleep has important implications for brain functioning, health, and overall well-being. Despite understanding how...
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